Giving it a rest by Turning Off the Screens and Turning On Life
It’s Christmas. A time when the world slows down—if only we let it. Yet, how often have we traded the quiet magic of the season for the glow of a screen? Scrolling through endless feeds, double-tapping on distant smiles, and misinterpreting emojis instead of hearing the warmth in someone’s voice.
This year, I invite you—yes, you—to let this blog be the last bit of social media you engage with for the next few days. Turn off your TV, set aside your devices, and step into a Christmas filled with genuine connections, unfiltered emotions, and moments that will linger far beyond the season.
The Gift of Presence
One of the greatest gifts we can give—at Christmas or any other time—is our presence. And I’m not talking about the kind wrapped in shiny paper and bows. I’m talking about being fully present. Sitting across the table from a loved one, listening without distractions, and sharing a laugh without glancing at a screen.
If you’re lucky enough to have family or friends close by, cherish the chance to be with them. Play a board game, bake cookies, or simply sit and reminisce. If distance separates you, pick up the phone or schedule a video call. Hear their voices, see their smiles, and share a moment of connection that no amount of texting can replicate.
And if you’re spending this holiday alone, know that being alive is something to celebrate. Take a walk, write in a journal, or volunteer your time to those in need. It’s not about having a packed room but about finding peace in your own company and moving forward without judgment or resentment.
A Season to Reflect
The holidays have a way of bringing up memories—some sweet, others bittersweet. It’s easy to get lost in the “what ifs” and “if onlys.” But as I often remind myself, we’re not going in that direction. The past is a chapter we’ve already written, and Christmas is a perfect time to start a new page.
Here at Bazurto Kennels, we’ve been fortunate to share so many joyful moments with our Labradors and the families who’ve welcomed them into their homes. These dogs teach us so much about living in the present. They don’t dwell on yesterday’s mistakes or worry about tomorrow’s challenges. They’re here, now, offering love and loyalty without conditions.
Mental Health: A Silent Stocking Stuffer
This Christmas, as you connect with loved ones, take a moment to be mindful of your own mental health and that of those around you. The holidays can be a challenging time for many—especially for kids who may not fully understand or know how to express their feelings.
Children often mask their struggles behind smiles, and their confusion about mental health can make it hard for them to ask for help. Pay attention to the little things: changes in behavior, withdrawal, or expressions of anxiety. Sometimes, all it takes is asking, “How are you feeling?” to open the door to an important conversation.
The same goes for adults. If someone close to you seems distant or overwhelmed, don’t hesitate to reach out. A simple act of kindness—a warm meal, a handwritten note, or just sitting quietly together—can mean more than you know.
Lessons from Labradors
One of the things I love most about Labradors is their ability to read our emotions. They seem to know when we need a gentle nudge or a comforting cuddle. They don’t judge or offer unsolicited advice; they’re just there, present and loyal.
This Christmas, let’s take a page from their book. Be there for one another, offering patience, understanding, and unconditional love.
And if you’re thinking about adding a Labrador to your family, remember: they’re not just pets; they’re companions. They’ll share your joys and comfort you in tough times, teaching you the true meaning of loyalty and connection.
A Healthier Holiday
The constant barrage of notifications, news, and noise from our devices can take a toll on our mental and physical health. Studies show that excessive screen time is linked to increased stress, anxiety, and even depression. Taking a digital detox this Christmas isn’t just good for your soul—it’s good for your health.
- For Your Mind: Unplugging gives your brain a chance to rest and recharge, reducing feelings of burnout.
- For Your Body: Time away from screens often leads to more physical activity, whether it’s a walk outside or a dance around the living room.
- For Your Relationships: Without the distractions of technology, you can focus fully on the people who matter most.
Moving Forward with Gratitude
As we celebrate this season of giving, let’s also take a moment to give thanks—for the love we share, the memories we’ve made, and the hope that lies ahead.
Whether your Christmas is filled with laughter and light or quiet reflection, know that you are enough. Be proud of who you are, and embrace the opportunities that come with a new year.
From all of us at Bazurto Kennels, we wish you a holiday filled with genuine connections, heartfelt moments, and the kind of love that lasts a lifetime. And as our Labradors would remind you: sometimes, the best gifts aren’t the ones you can hold—they’re the ones you feel.
Now, go. Turn off your screens, set down your phone, and step into a Christmas worth remembering. We’ll see you in the new year, refreshed and reconnected.
