As a breeder of English-style Labrador Retrievers, I’m often asked, “What human foods are safe to share with my dog?” It’s a great question because we all love to treat our pups, especially when they’re giving us those irresistible puppy-dog eyes during mealtime. However, not all human foods are safe for dogs, and it’s important to know which ones are both healthy and delicious for them.
At Bazurto Kennels, we emphasize the importance of a balanced diet for all our Labradors, but that doesn’t mean you can’t occasionally share a snack. Here’s a list of 14 safe and healthy human foods you can share with your dog—keeping moderation in mind, of course!
So let’s get started with 14 foods you can share with your dog!
Carrots
Carrots are a fantastic low-calorie treat for dogs. They’re crunchy, naturally sweet, and packed with beta-carotene, which promotes healthy eyes and skin. Labradors, like all dogs, can enjoy carrots raw or cooked, making them an easy and versatile snack.
Pro Tip: Freeze baby carrots for a refreshing summer treat or a teething aid for puppies!
Apples
An apple a day might keep the vet away! Apples are rich in vitamins A and C, as well as fiber. Be sure to remove the core and seeds, as they contain small amounts of cyanide, which is toxic to dogs.
Apples make a great treat during training sessions or as a crunchy reward for good behavior.
Peanut Butter
Most dogs go nuts for peanut butter! It’s a great source of protein, healthy fats, and vitamins like B and E. Use it sparingly, as it’s calorie-dense, and always check the label to ensure it doesn’t contain xylitol, an artificial sweetener that is highly toxic to dogs.
Pro Tip: Spread a little peanut butter inside a Kong toy for hours of entertainment.
Pumpkin
Pumpkin is a nutritional powerhouse for dogs. It’s rich in fiber, vitamins, and antioxidants, making it great for digestion and a shiny coat. Canned pumpkin (unsweetened and unspiced) is the easiest way to serve it to your pup.
Pumpkin is also helpful for dogs with upset stomachs or irregular bowel movements. Add a tablespoon to their regular food for a gentle digestive boost.
Blueberries
Blueberries are often called a superfood, and they live up to the hype for dogs as well! These tiny berries are packed with antioxidants, fiber, and vitamins. Plus, their small size makes them perfect for training treats.
Fun Idea: Freeze blueberries for a cooling treat on hot days.
Cooked Chicken
Cooked chicken is a lean protein that most dogs adore. It’s easy to digest and an excellent addition to your dog’s regular diet if they need a protein boost.
Make sure the chicken is plain—no seasoning, oils, or onions—and remove any bones, as they can splinter and cause harm.
Sweet Potatoes
Sweet potatoes are another nutrient-dense food that’s perfect for dogs. They’re packed with vitamins A, B6, and C, as well as fiber and potassium. Cooked, plain sweet potatoes can be mashed or sliced into chunks for a tasty snack.
Pro Tip: Dehydrate thin slices of sweet potato to make homemade chew treats.
Green Beans
Low-calorie and packed with nutrients, green beans are an excellent snack for dogs who may be watching their weight. Serve them plain, either steamed or raw, for a crunchy, satisfying treat.
Labradors especially enjoy the crunch, and green beans make a great addition to their dinner bowls.
Plain Yogurt
Plain, unsweetened yogurt is a good source of calcium and probiotics, which support your dog’s digestive health. It’s especially helpful for dogs with sensitive stomachs.
Avoid yogurts with added sugars or artificial sweeteners, and serve it in moderation as a topper for their regular meals.
Bananas
Bananas are sweet, soft, and full of vitamins like potassium, vitamin C, and biotin. They’re a great option for dogs as an occasional treat, especially for Labradors who love their sweetness.
Just remember to limit the portion size, as bananas are high in natural sugars.
Eggs
Cooked eggs are a wonderful source of protein, fatty acids, and essential vitamins. Whether scrambled or boiled, eggs are a safe and healthy addition to your dog’s diet.
Raw eggs, however, should be avoided unless approved by your veterinarian.
Watermelon
Watermelon is a hydrating treat, perfect for hot days. It’s low in calories and rich in vitamins A, B6, and C. Remove the seeds and rind before offering it to your pup, as these can be difficult to digest.
Serve watermelon in bite-sized chunks or freeze it for a cool snack.
Oatmeal
Plain, cooked oatmeal is a fiber-rich option that’s especially helpful for dogs with sensitive stomachs. It’s easy to prepare and can be mixed with a small amount of peanut butter or banana for added flavor.
Be sure to avoid flavored oatmeal or those with added sugars and spices.
Salmon
Cooked salmon is a fantastic source of omega-3 fatty acids, which promote healthy skin and a shiny coat. It’s also packed with protein and essential nutrients.
Remove all bones and avoid seasoning. Salmon can be served as a treat or mixed into your dog’s regular meal.
Sharing Food Safely
While these foods are safe for most dogs, every pup is unique. Start with small portions to ensure they don’t have any adverse reactions, and always consult your veterinarian before introducing new foods to your dog’s diet.
Additionally, avoid foods that are toxic to dogs, such as chocolate, onions, grapes, and anything containing xylitol. A full list of harmful foods can be found on our Puppy Care Tips page.
At Bazurto Kennels, Nutrition Comes First. Therefore, I believe in raising healthy, happy Labrador Retrievers, and nutrition is a big part of that. While sharing snacks with your dog is a fun way to bond, it’s essential to ensure those foods contribute to their overall well-being.
By incorporating safe, nutritious human foods into your Labrador’s diet, you can add variety and enjoyment to their meals. Just remember: moderation is key, and a balanced diet is the foundation of your dog’s health and happiness.
Final Thoughts
Sharing food with your dog can be a wonderful way to strengthen your bond, but it’s important to do so responsibly. Stick to safe, nutrient-rich options like the 14 foods listed here as a fun snack, but always prioritize your dog’s health and safety. Nothing can replace a quality dog food from a reputable brand. The right food, for the right age, and the right condition.
If you’re ready to welcome a Labrador Retriever into your home or want to learn more about proper dog nutrition, visit us at Bazurto Kennels. With over 35 years of experience, we’re here to guide you every step of the way.
Happy sharing—and happy snacking—with your furry friend!
